Prune & Banana Slices

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, Prune & Banana Slices. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Prune & Banana Slices is one of the most popular of current trending meals on earth. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. Prune & Banana Slices is something that I've loved my whole life. They're fine and they look wonderful.
Many things affect the quality of taste from Prune & Banana Slices, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Prune & Banana Slices delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Prune & Banana Slices is 10 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Prune & Banana Slices estimated approx 20 mins.
To get started with this recipe, we have to prepare a few components. You can cook Prune & Banana Slices using 10 ingredients and 4 steps. Here is how you cook that.
The date slices I made were so successful and delicious I thought I'd stick with the idea whilst incorporating prunes and bananas that needed using up.
I added some extra protein to balance out the recipe a little.
As with most of my recipes there is no added sugar & I swapped butter for a 0% Natural Yoghurt.
I did use egg in this recipe but you could substitute for Flax if required.
Conclusion: Date and Apple slices taste better but these have less afar and calories!
Ingredients and spices that need to be Get to make Prune & Banana Slices:
- 265 g Pitted Prunes in Juice (tinned)
- 2 Bananas (186g)
- 100 g Total 0% Yoghurt
- 1 Small Egg
- 50 g Porridge Oats
- 100 g Oat Bran (or oat flour)
- 15 g Plain Brown Rice Protein Powder (Optional)
- 1 tsp Baking Powder
- 1/4 tsp Salt
- 1/2 tsp Vanilla Extract
Steps to make to make Prune & Banana Slices
- Place prunes in juice, chopped bananas, yoghurt and egg into a bowl.
- Whisk these wet ingredients together until blended well (I used an electric whisk)
- Add all the dry ingredients and vanilla essence.
If you have a spice or coffee grinder you could use this to make the oat bran into a finer flour if you wish. (I floured 50g of the oat bran and left the other 50g and oats whole to keep some texture). - Mix all ingredients together and pour into a brownie tin.
Cook on 180c for 20 mins.
Allow to cool, cut into 10.
I think they're best cold from the fridge!!
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So that is going to wrap it up for this exceptional food Recipe of Ultimate Prune & Banana Slices. Thank you very much for your time. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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